MARTIAL ARTS FOR BOTH CHILDREN AND ADULTS!

Lynbrook's Best Martial Arts SCHOOL

Find out why so many people in Lynbrook turn to First Battalion MMA for their martial arts training. Parents just like you have discovered how to maximize their child's potential and accelerate their development! Request more information or get started today with our exclusive online only offer!

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Preschool MMA
in Lynbrook

The perfect blend of building gross motor skills and having TONS of fun! Our preschool MMA program in Lynbrook gives your little one the tools they need to prepare for school and life.


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Kids MMA
in Lynbrook

Our kids MMA program in Lynbrook gives your child the tools they need to protect themselves with self defense, but it also equips them with incredible life skills like focus, discipline, respect, and more! Watch them improve in school, too!

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Teen MMA
in Lynbrook

The ultimate tech alternative that gets teens active and engaged- and helps them feel confident, too. Help your teen make friends and get off their screens with our teen MMA classes in Lynbrook!


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Adult MMA
in Lynbrook

Look no further for a friendly atmosphere and a serious workout! Our Lynbrook Adult MMA classes will inspire you to become your best while teaching you life-saving skills- all in a fun, friendly community with the best instructors around.

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Kids Brazilian Jiu-Jitsu
in Lynbrook

Kids BJJ classes in Lynbrook will help your child develop confidence and street smarts that will stay with them for the rest of their lives! Brazilian Jiu-Jitsu classes for kids in Lynbrook teaches them the proper training and form to protect themselves while having TONS of fun!

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Teen Brazilian Jiu-Jitsu
in Lynbrook

Teen Brazilian Jiu-Jitsu classes in Lynbrook provides your child the tools they need to prepare for school AND life. Pairing gross motor skills with fun activities, our Teen Brazilian Jiu-Jitsu instructors design our program to foster important life skills, like focus, discipline, respect, and confidence!

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Adult Brazilian Jiu-Jitsu
in Lynbrook

Adult Brazilian Jiu-Jitsu in Lynbrook will transform your physique while crushing your fitness goals, all while you learn useful and practical self-defense skills.


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Kids Muay Thai
in Lynbrook

Looking for a FUN after school activity that teaches major life lessons, too? Look not further than our Lynbrook kids Muay Thai classes! Our sneaky, ninja-like instruction infuses self defense with incredible life skills like focus, respect, confidence, and more!

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Teen Muay Thai
in Lynbrook

Learn to protect yourself and those you love - even from attackers who are bigger and stronger than you. Learn Teen Muay Thai in Lynbrook with our self defense classes!

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Adult Muay Thai
in Lynbrook

Transform your entire body into a striking machine, while learning a skill set that could save your life.


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Teen & Adult Boxing
in Lynbrook

Your fitness goals + our world-class boxing classes = amazing results! Switch up your fitness routine and learn to box like the best in our Lynbrook boxing classes!


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Strength & Conditioning
in Lynbrook

It's time to LEVEL UP your workout! Your fitness game will never be the same- get ready to burn up to 1000 calories in as little as 60 minutes (yes, seriously!) with our Strength & Conditioning classes in Lynbrook!

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"Coach Joe is one of the most knowledgeable coaches out there for both experienced and beginners, his understanding of Martial Arts is second to none."

Martial Arts School | First Battalion MMA Lynbrook

"First Battalion is a great place to train for all skill levels. Whether be it you're beginner or a professional fighter."

"An amazing gym. Coach Joe will get you in shape real quick and teach you something you will carry on for the rest of your life."

"First Battalion MMA is great. The program is top-notch, Coach Joe is knowledgeable, technical, and always pushes you to give your best."

"Thanks to Coach Joe. His knowledge and understanding of Martial Arts combined with this ability to teach his students is first class."

"The knowledge, technique, respect, genuine care and concern shown by Coach Joe and our fight team is remarkable."

"This gym can help anyone reach their physical fitness goals, whether that be to get in shape, learn self defense, or train for a competition. "

"This place has it all! Great coaches, fantastic classes, and of course impeccable vibes. Members are a collection of all types of people at all levels"

why CHOOSE First Battalion MMA ?

Since we’ve opened, we’ve been dedicated to changing the lives of people one person at a time, through martial arts, education and coaching. We strive to provide a safe, comfortable and welcoming atmosphere for all students and family members in Lynbrook. We take pride in creating an environment for individuals to achieve, develop and succeed in their personal goals.

We strongly believe that martial arts can be for everyone, regardless of age, gender or experience levels. Throughout all of our programs, students will not only learn the necessary skill sets to protect themselves, we stand behind our realistic and practical approach, confident it will enable every member to achieve greatness and live their best life.

My 6 year old is doing a lot better with his focus and very attentive. My 9 year old absolutely loves it. It brings out the competitive spirit in him.

I have even watched some of his shy friends break through their shells as they started brimming with self confidence!

He's been in it a month now & I've noticed a huge change in his behavior & demeanor.

Such an amazing place. My 4yr old loves it! So excited to be part of something so great!

Esther is now more happy than ever! She is paying more attention and is learning values like honesty and perseverance!

About our programs

Preschool MMA
in Lynbrook

Discover why parents love our Preschool Martial Arts Program in Lynbrook. It's the perfect blend of gross motor skills, personal development, and character enrichment, and gives your little one an edge when they enter a busy school setting.


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Kids MMA
in Lynbrook

Parents LOVE our Lynbrook Kids Martial Arts program because it teaches not only self defense, but also vital life skills like focus, discipline, respect, and more! Watch your child's confidence flourish and their grades improve with this awesome Child Greatness program.

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Teen MMA
in Lynbrook

Combining confidence-raising fitness and life-changing self defense, our Lynbrook Teen Martial Arts program keeps your teen's wellness and happiness in mind. It's time to get your teenager active, making new friends and bettering themselves.

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Adult MMA
in Lynbrook

Learn for yourself why students are raving about our Adult MMA classes in Lynbrook! Mixing a killer workout with life-saving self-defense moves, our MMA classes are the FUN fitness that will protect you and those you love, too.

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Kids Brazilian Jiu-Jitsu
in Lynbrook

Lynbrook Kids Brazilian Jiu-Jitsu classes are the perfect blend of self-defense and FUN! Our BJJ instructors teach your child how to protect themselves while they learn coordination, focus, discipline, confidence, and perseverance.

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Teen Brazilian Jiu-Jitsu
in Lynbrook

Parents LOVE our Lynbrook Teen Brazilian Jiu-Jitsu program because it teaches not only self-defense, but also important life skills like confidence, perseverance, and respect!


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Adult Brazilian Jiu-Jitsu
in Lynbrook

Our Lynbrook Brazilian Jiu-Jitsu classes are no joke! If you're ready to ramp up your fitness like never before, learn real-world self defense skills and make new friends while you learn BJJ, this is the program for you!

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Kids Muay Thai
in Lynbrook

Parents LOVE our kids martial arts classes in Kids Muay Thai because they're so much more than self defense. Our classes teach kids important life skills that they'll use in school and beyond- and they'll have a blast along the way.

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Teen Muay Thai
in Lynbrook

Protect yourself and learn real-world self defense skills with Lynbrook Teen Muay Thai classes! Our program will help you develop the skills you need to defend against attackers and keep you and your loved ones safe.

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Adult Muay Thai
in Lynbrook

Fitness and self defense, two major goals for anyone looking for Muay Thai Training in Lynbrook . It's time to change up your work out and get the results you've been looking for.


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Teen & Adult Boxing
in Lynbrook

More than just a gym - it's a community! Have FUN as you kick major butt (no more boring workouts!) with our boxing classes in Lynbrook.



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Strength & Conditioning
in Lynbrook

NO other fitness program in Lynbrook can generate results like our Strength & Conditioning classes can. If you want to ramp up your workout, melt stress away and have TONS of fun, this class is definitely for you!

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Frequently Asked Questions

Most frequent questions and answers about our Martial Arts Programs

We find that our students become more confident to stand up to bullies and have more humility and kindness to others through their martial arts lessons.

We encourage parents to watch their children in their kids martial arts lessons. We love parents getting involved! And so do their kids.  Even better… join into some of our martial arts classes for adults. Your kids will love that you have something in common. It will build a strong family bond!

Additionally, if you wanted some ‘me-time’?  Simply drop them off, and go grab a coffee.  They will greet you with a huge smile when you return, because they had SO much fun!

No, not at all! We find that people start at varying fitness levels. But, you will find that you do get fit by doing our Lynbrook martial arts classes. Isn’t that the point though? A fun workout that gets results!

Truthfully, the journey to black belt is an individual one. Everyone can progress at a different pace. There is no judgement on students for how long it does take. What we can tell you, is that it is SO WORTHWHILE! 

The self defense skills you will master can truly be life-saving!
However, the other benefits of striving for black belt, like perseverance, never giving up, commitment and self discipline lead to life-long success.

You will find that your instructors at First Battalion MMA Lynbrook are dedicated to helping you on your journey to black belt or whatever your personal goal may be.

We do only have a certain amount of space in our martial arts training area.  Take advantage of our limited time offer… The fastest way is to fill in the form. 

Additionally, you can always call us, we would love to chat with you about what we do, and if our Lynbrook martial arts classes would be a great fit for you and your family!

Make sure you wear comfortable clothes you can do sport in!  Not really suitable to practice kicks in a skirt.😳

Be sure to bring a water bottle to your martial arts classes. You will find First Battalion MMA in Lynbrook has martial arts classes for kids and adults that are a great workout and lots of fun! Most students are grinning from ear to ear by the end of the class. I am sure you will be too!

Not at all. In fact, many students starting in our adult martial arts classes would describe themselves like that before they started. So you will fit right in!

Give yourself some time, and you will be astounded at how much you improve!  You’ll find that our very experienced martial arts instructors, are trained to keep their teaching simple. So even the most uncoordinated person will develop ‘ninja-like’ skills! Come see for yourself!

First Battalion MMA

Lynbrook

We’re located at 381 Sunrise Highway, Rear building, Suite #102, stop by and say hello!