Adult Self-Defense Classes in Valley Stream
Get Life-Changing Adult Self-Defense Classes in Valley Stream... Completely Free!
“So fun it’s addicting!” Our amazing adult self-defense classes in Valley Stream are now ongoing! Burn fat & build lean muscle, fast. Plus it’s so much fun!
Everything included:
Free Trial Class
Experienced Instructors
- Valley Stream, NY
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Powerful Adult Self-Defense Classes Keeps You Safe.
It’s not just a workout — it’s a life-saving skill. Learn how to protect yourself and your loved ones, even if an attacker is bigger and stronger than you.
People all over Valley Stream turn to us for their adult self-defense classes.
Amaze Yourself With What You Can Accomplish.
You can achieve so much more than you think. In adult self-defense classes, you will prove that to yourself. When you do, you’ll see that the sky is the limit. That’s what so many people in Valley Stream are finding out!
Burn Fat. Build Lean Muscle. Fast.
Self-defense will work your body in totally new ways. You’ll build muscles you never even knew you had.
That’s what makes our adult self-defense classes in Valley Stream so powerful, you see results!
Get a Life-Changing adult self-defense classes in Valley Stream... Completely Free!
Hurry up! Only [11] Passes Remaining
"He's been in it a month now & I've noticed a huge change in his behavior & demeanor."
"Such an amazing place. My 4yr old loves it! So excited to be part of something so great!"
"Esther is now more happy than ever! She is paying more attention and is learning values like honesty and perseverance!"
"My 6 year old is doing a lot better with his focus and very attentive. My 9 year old absolutely loves it. It brings out the competitive spirit in him."
"I have even watched some of his shy friends break through their shells as they started brimming with self confidence!"
Frequently Asked Questions
Most frequent questions and answers about our adult self-defense classes
Definitely not! You will get fit, you will burn off unwanted calories, and you will find it an awesome stress relief. But boring, it is not!
The variety, challenge, and feeling of accomplishment when you master a self-defense skill or technique are why students love our adult adult self-defense classes in Valley Stream at First Battalion MMA .
But we find it’s the friendships and fun that keep students coming back. It’s like their second family. Why not find out for yourself? Book in for our limited-time offer on this page!
No, not at all! We find that people start at varying fitness levels. But, you will find that you do get fit by doing our adult karate classes. Isn’t that the point though? A fun workout that gets results!
Not at all. In fact, many students starting in our adult self-defense classes would describe themselves like that before they started. So you will fit right in!
Give yourself some time, and you will be astounded at how much you improve! You’ll find that our very experienced karate instructors are trained to keep their teaching simple. So even the most uncoordinated person will develop ‘ninja-like’ skills! Come see for yourself!
All of our adult self-defense classes are open to all skill levels, beginner through advanced. We focus on the fundamentals of karate, which are simply the most effective parts of the art. We also do a lot of specific drilling and training, which teaches you how to apply techniques and movements during a “live” round.
Truthfully, the journey to a black belt is an individual one. Everyone can progress at a different pace. There is no judgment on students for how long it does take. What we can tell you, is that it is so worthwhile!
The self-defense skills you will master can truly be life-saving!
However, the other benefits of striving for a black belt, like perseverance, never giving up, commitment and self-discipline lead to lifelong success.
You will find that your instructors at First Battalion MMA Valley Stream are dedicated to helping you on your journey to the black belt or whatever your personal goal may be.
We only have a certain amount of space in our martial arts training area. Take advantage of our limited-time offer, the fastest way is to fill in the form.
Additionally, you can always call us, we would love to chat with you about what we do, and if our adult self-defense classes in Valley Stream would be a great fit for you and your family!
Absolutely! Women really find that the benefit of doing adult self-defense classes is that they learn to protect themselves against a bigger, stronger opponent. Something they never thought was possible. We think all women should know how to protect themselves, especially on the ground!