Kids Karate Class in Lynbrook: 4 Surprising Benefits

Kids Karate Class

The benefits of a kids karate class are countless–that’s why it’s been practiced for thousands of years. But in our eyes, the best 4 benefits are: healthy stress management, discipline and perseverance, better grades, and bullyproof-ness. We know those are some awesome results! Check them out below.

1. Stress Less

Kids Karate ClassFrom juggling unprecedented issues like cyberbullying and social media pressures to making friends in a socially distanced world, kids nowadays are struggling to manage their stress. Stress happens to everyone, so it’s important early on to teach your child about how to cope with and manage the stresses of day-to-day life in a positive way. That’s where mixed martial arts comes in!

One of the benefits of Kids Karate Class is that they can exert their physical and mental energy in a safe environment. Our instructors are quite sneaky, like a ninja, with how they teach important life skills that help your little one succeed outside of the dojo. Including stress management. They’ve dedicated their careers to teaching Kids Martial Arts because they’re so passionate about it, and they pass along their sense of discipline and perseverance to your little one with every class they attend! Which leads us to –

2. Discipline and Perseverance with A Kids Karate Class

Kids Karate ProgramIt’s so important for kids to learn not only stress management, but also discipline and perseverance. Every person is faced with tough decisions and mountains they need strength to overcome, and kids are no exception!

Whether it’s a math test they’re studying for or an audition for a lead role they want to knock out of the park, your little one will be tested in many ways throughout their childhood–they’ll need discipline and perseverance to succeed. Kids karate class is so fun, but it is challenging sometimes and that’s intentional.

There will be days when your child doesn’t want to come to class, just like there will be days when they won’t want to go to school. They’ll say they just don’t “feel like” doing either of them. But our world-class instructors teach them how to stay strong and do the right thing to achieve their goals.

If a student is struggling to break a board, maybe they’re crying or feel like they can’t do it–we’re not giving up on them. All of us in the kids karate school are going to rally around that student and cheer them on. Because they can do it, and when they finally do, they’ll have a gigantic smile on their face – trust us!

3. Improved Grades By Joining A Kids Karate Class

Kids Karate SchoolThis one always sounds good to parents! One of the biggest benefits of a kids karate program is that it helps improve your child’s grades. How? Well, as we mentioned, they learn how to stick with their goals, which helps them stick it out when doing their homework or during a long school day. Perhaps one of the best benefits of martial arts for kids is that it helps them improve their behavior.

When our students learn how to be still and listen intently to the authority figure in front of them, we see those skills apply to the classroom. Instead of losing their attention to the pencil sharpener, the teacher’s instructions, and whatever their deskmate is doing; They give their full attention to their teacher and learn better than their peers. Parents love to hear that! Self-control and focus are key components of kids karate class that will stay with them well into adulthood.

4. Bullyproof

Kids Karate Class in LynbrookOf all the benefits of Martial Arts for Kids, this one might be the most helpful: We’re keen on building our students up to be bullyproof, meaning they gain the confidence they need to stand up for themselves and others in a non-violent way. First, we focus on their confidence. As our young martial arts students notice themselves improving in the dojo – perfecting their punches and kicks, gaining better coordination, and learning new moves after lots of practice – they gain the confidence they’ve never had before in being able to accomplish so much!

We also have our students promise to never misuse what they learn outside of class–instead of their fists, they learn that their voice is their weapon. We teach them how to speak confidently and with eye contact to our instructors, their peers, and the classroom bully; to stand up for themselves and others. It’s an amazing process, and we’re very proud of our bully-proof kids!


Kids Martial ArtsSo, did these benefits surprise you? We’re not surprised at all! We see it time and time again–kids walk in the door with behavioral issues, low self-esteem, or difficulty focusing, and they walk out the door with improvement in all these areas and a huge smile on their faces. It’s the greatest part of our job!

Hopefully, now you see that the benefits of Martial Arts for Kids go far beyond just self-defense–martial arts is a way of life that promotes success far beyond the mat! Check out our life-changing, transformative mixed martial arts classes right here at our school!