Karate

Taekwondo vs Karate – which do you choose? Lots of people think they’re the same, but there are a few differences that will determine which

How to build confidence–it’s the age-old question. In this day and age, we can readily compare ourselves to anyone, anywhere. It’s easy to not feel

The benefits of a kids karate class are countless–that’s why it’s been practiced for thousands of years. But in our eyes, the best 4 benefits